July 5 - July 11
Weekly Kindness Challenge
Cook up some kindness this week by baking something for a loved one or for your coworkers. If you don’t bake or cook, don’t sweat the small stuff – pick up a yummy treat, lunch, or even a cup of coffee for them instead. A small gesture can produce BIG results.
Your kindness will reward you, but your cruelty will destroy you. Proverbs 11:17 (NLT Version)
Physical Benefit of Kindness
Engaging in acts of kindness produces endorphins, the brain’s natural painkiller!